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Moulmein-Cairnhill

Moulmein Cairnhill Silver

Explore MOCA Silver's programmes for seniors in the Moulmein-Cairnhill community. Stay active, connected, and engaged through fitness, digital skills workshops, and more.

Last updated 16 June 2026
Large group of people on stationary bikes in a hall, posing with hands framing their eyes toward the camera.

MOCA Silver is a senior-focused initiative under the Moulmein-Cairnhill (MOCA) community network, dedicated to promoting active, healthy, and connected living for our silver generation. Through thoughtfully curated programmes, MOCA Silver aims to empower seniors to lead vibrant and fulfilling lives while staying physically active, socially engaged, and mentally strong.

With the support of community partners, grassroots volunteers, and agencies, MOCA Silver offers a wide variety of activities such as health talks, fitness sessions, digital literacy workshops, heritage trails, intergenerational bonding events, and more — all designed to enrich the lives of our seniors and foster a spirit of inclusion.