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Moulmein-Cairnhill

It's Ok not to be Okay Mental Wellness Dialogue Series

5 May 2023

See how the Moulmein-Cairnhill community is breaking the stigma around mental health and training volunteers to spot early signs of distress.

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Our event aimed to break down the stigma surrounding mental health and promote open and honest conversations about our mental wellbeing. Through a range of activities and talks, we offered support and resources for individuals who may be facing challenges with their mental health, while also emphasizing that it's okay to not always feel okay.

We are grateful for the opportunity to raise awareness on such an important topic and hope to continue the conversation and provide resources for those in need.

Moulmein - Cairnhill Well Being Circle is training more volunteers to be peer supporters to identify early signs of mental health issues and support our community.

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Eight panelists seated in a row on a stage, with a projected slide reading "It's OK Not To Be" visible behind them.
Three people in polo shirts examine items, with a man in red gesturing while explaining to two others in white.
Two people in white polo shirts greet each other in a conference room while others stand nearby.
A smiling man in a white polo leans toward seated elderly people in a community hall while a photographer stands nearby.
A smiling woman in a Jalan Besar GRC polo shirt holds pamphlets while talking with two people in a hall.
A group of about twelve smiling people posing together in a conference room with a projector overhead.
Eight panelists sit on a stage holding microphones in front of a projected slide reading "It's OK Not to Be."
Group of people mingling at the 3rd Mental Health Film Festival Singapore event in a hall with empty seats.
Four people conversing and smiling in a conference room, one man gesturing with hands while another holds a brochure.
A group of people in white polo shirts converse inside a large hall with theater seating and stage lighting overhead.
A group of smiling people conversing near a table with headphones and a phone in an indoor venue.
Group of people chatting at an indoor event; one wears a black shirt reading "It's OK not to be OKAY 6 May 2023."
Group of people gathered around a booth for the 3rd Mental Health Film Festival Singapore, with monitors and brochures on a table.
Four people stand around a display table with products, smiling and talking at an indoor exhibition or event.
Several people stand at the front of a room presenting a poster to a seated audience during an indoor seminar.
A group of people in white polo shirts greet and shake hands at an indoor community event with banners in the background.
Several people gather around a registration table labeled Moulmein Owen RC inside a community hall.
Three people in conversation at an indoor event, with a man in a gray blazer gesturing while speaking.
A group of people gathered around a table with easels, papers, and materials in a bright indoor event space.
Four people chat and shake hands at an indoor event; one wears a shirt reading "It's OK not to be OKAY."
Nine people in matching white polo shirts with red trim pose together smiling in an indoor room with a clock on the wall.
Several people in white polo shirts with red trim discuss displayed materials in a room with a green wall.